This page is for adults in a loving relationship. It speaks plainly.
The tradition of Gnosis does not ask couples to stop making love. It asks them to change one thing. The books describe this practice for a man and a woman. They make love slowly and tenderly, and before the climax comes, they stop. Neither reaches orgasm. The energy that would have been released is kept, and raised.
People who practice this describe something they did not expect. Desire turns into tenderness. The warmth spreads through the whole body instead of ending in a moment. Afterward there is no emptiness and no turning away from each other. Over months, many feel more energy, a calmer mind and a deeper bond.
It is not easy at first, and slips will happen. A slip is not a failure. It is something to learn from. Begin again next time, without blame.
Three things matter more than any technique.
Love, not lust
If the mind fills with pictures, the practice becomes ordinary lust in disguise.
Agreement
Both partners choose it freely, and either may stop at any time.
Moderation
The tradition advises at most once a day, and many couples practice far less.
During the act, the attention can turn inward. You might say a silent prayer, or ask the Divine Mother of page 31 to take one self you have understood.